The Past September 11 2019, 0 Comments

I'm really trying to be aware of my self talk
these days - I know, sounds nuts, but it's true.
You can have so many thoughts run thru your head constantly - 
right?  I mean I literally can go from 
"There is dust on my computer  - To did I send that email to the school -
To why can't I forgive that person - To salmon or crab cakes for dinner"
All in about 1 second.
I don't know if that is a woman trait or just a human trait or maybe just 
a me trait.
Anyway, sometimes my thoughts can turn against me - to all the negative
aspects in life and I'm trying to redirect those.
The past - mistakes in the past - can linger longer than the all the positive
in the past.
Saw this quote this morning and I feel like it nailed it - enjoy!
"THE MOST POWERFUL ANCHOR ON OUR POTENTIAL TO SOAR HIGH  IN LIFE IS THE PAST.  THE PAST CONTAINS THE DEAD WEIGHT OF EXPERIENCE, LEARNED BELIEFS AND ALL OUR MISTAKES.  LIFE CANNOT TRULY BEGIN UNTIL WE ARE ABLE TO SAY GOODBYE TO THE LEGACIES OF YESTERDAY AT WILL.  LIKE A FILING CABINET, THE PAST IS A RESOURCE OF INFORMATION FOR LEARNING, BUT IT IS NOT A PLACE TO LIVE. "